The Chinese University of Hong Kong
events & news

Mindful Tour

Name of Activity : Mindful Tour
Unit: I·CARE Centre for Whole-person Development, Shaw College, The Office of the Arts Administrator, and the NGO Pause & Breathe
Location: Hong Kong
Venue: Kadoorie Farm and Botanic Garden
Date: 2022-10-08 - 2022-10-08
Time: 9:30 am - 1:00 pm

This programme is funded by the D. H. Chen Foundation aiming to allow CUHK members to enjoy the tranquility and beauty of nature through different mindfulness practices (e.g. mindful walking, sitting and standing) and various Zen activities (e.g. guided art exhibition and sharing).  They are also expected to learn how to be mindful anytime and anywhere.

You are cordially invited to partake in this “Mindful Tour” to get rid of vexation, relieve stress and achieve inner serenity.  Details are as follows:   

Date: 8 October 2022 (Saturday) 
Time: 9:30 am - 1:00 pm  
Activity venue: Kadoorie Farm and Botanic Garden
Assembly / Dismissal Point: Kowloon Tong MTR Station  
Language: Cantonese
Quota: 40
Fee: $100 


Details & Registration: Please click here

Enrolment Deadline: 29 September 2022 (Thursday) 11:59 pm 


Ms. Ada Tsui, Shaw College ( / 3943 1549)